Welcome to Albuquerque Prenatal Yoga at Baby Moon Yoga Tri-Fit.

Baby Moon Tri-Fit is much more than “just” yoga. We operate from a foundation of 3 categories of study that inform the unique construction of our intelligent & well-balanced classes.

The “Tri” includes:

  1. Hatha Yoga for Pregnancy & Postpartum
  2. Childbirth Education & Labor Preparation
  3. Body Mechanics

Truly receive the benefits of labor preparation from our specialty designed classes by attending at least 2 times/week in-person, virtually, or by watching a video.

CLASS SCHEDULE
VIDEO LIBRARY

Upcoming Special Class Visitors

  • Doctor of Physical Therapy, Talia Gilmour, will be visiting near the end of class on these upcoming Saturdays from 11:45-12 pm near the end of the All Level Prenatal class to discuss and give helpful tips for:
    • April 4, 2026: Breathing changes throughout pregnancy & how to fully breathe 365 degrees.

YOGA TEACHERS, GET YOUR CONTINUING EDUCATION CREDITS HERE!

Spinning Babies Certified Parent Educator

Enjoy Albuquerque prenatal yoga/fitness classes & baby & me yoga (mom & baby yoga) here in (ABQ), NM or virtually. We offer Prenatal Yoga Teacher Trainings (PYTT 85 Hour) & Postpartum Trainings for yoga teachers & childbirth professionals

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