Schedule Pre/Postnatal

Albuquerque Prenatal Yoga classes at BM-TF are well-planned classes w/ specific topics by teachers w/ decades of experience. In order to teach these types of specialty classes, a teacher must have much more training than a basic yoga teacher training program.

Baby & Me Series

FRIDAYS 3-Class Baby & Me Yoga Series w/ Sarah |May 9, 16, & 23rd 10:30-11:30 am | Desert Lotus Yoga & Virtually | Mamas, Daddies, & all Caregivers welcome. 6 weeks – active crawlers | Drop-in or register for the full series | Register here.

Park Baby & Me Yoga w/ Sarah | Thursday May 8th 10:30-11:30 am | High Desert Park | Mamas, Daddies, & all Caregivers welcome. 6 weeks – active crawlers | $15 or WIC prices | Register here.

Upcoming Special Classes

Postpartum Yoga for the Pelvic Floor w/ Cathy Mondloch | Sunday June 1st 10-11:30 am | @ Desert Lotus Yoga | $30 | Register by May 28th here.

Partner Prenatal Yoga & Labor Prep w/ Sarah | Sat June 7th 10:30-12 pm @ Desert Lotus Yoga | $30 for each person or use your current package and pay $30 for your partner | Registration coming soon.

Spinning Babies ® Birth Preparation Class w/ Sarah | Sat June 7th 10:30-12:30 pm & 1:30-3 pm @ Desert Lotus Yoga | Sliding scale payment system $175-$235. Register for both sessions: Register here for Part 1 and here for Part 2.

Private Spinning Babies® Labor Prep Session w/ Sarah | Held every Wednesday 9:30-12:35 pm & every other Thursday 11:30-2:30 pm | @ private NE Heights location | $220 plus tax or $200 cash | Register on the scheduler or if you’d like to pay cash by calling or emailing.

Spinning Babies Weekly Tune-up | A private 60 minute session that includes the 7 Daily Activities & the 3 Balances | Recommended weekly or biweekly until labor | Held in NE Heights private location | $60