Dr. Talia Gilmour is a dedicated and compassionate pelvic floor physical therapist and owner of Holistic Pelvic Health, where she specializes in helping individuals achieve optimal pelvic health through a combination of evidence-based techniques and holistic practices. With a deep understanding of the interconnectedness of the body, mind, and spirit, Talia takes a patient-centered approach, ensuring every individual receives tailored care designed to address their unique needs and goals.
With advanced training in pelvic floor rehabilitation, Talia is skilled in treating a variety of pelvic health conditions, including urinary incontinence, pelvic pain, diastasis recti, sexual dysfunction, prolapse, pregnancy and postpartum recovery. She works with clients of all ages and backgrounds, empowering them to take control of their pelvic health and improve their quality of life.
Passionate about educating patients, Talia offers guidance on posture, body mechanics, breathing techniques, and lifestyle changes that support long-term wellness. Whether you’re navigating pregnancy, recovery, or managing chronic pelvic discomfort, Talia is here to help you feel stronger, more comfortable, and confident in your body.In addition to providing hands-on care, Talia believes in the importance of a holistic approach that nurtures the entire person, considering mental, emotional, and physical health to promote healing. With a warm, empathetic presence, she creates a supportive and safe space for every individual to embark on their journey toward pelvic wellness.
