Sarah Gorham Silverman

Owner & Instructor, Sarah Gorham Silverman instructs prenatal yoga, baby & me yoga, & Spinning Babies ® Birth Prep classes. She an E-RYT 500 instructor, a registered prenatal yoga instructor (RPYT), & a Certified Spinning Babies ® Parent Educator.
Carson Roland
Instructor, Carson Roland is RYT 200 with additional training in prenatal yoga. She instructs weekly prenatal yoga classes.
Mich Cotton

Instructor, Mich Cotton is RYT 200 and completed a full 85 hour prenatal yoga certification program through Baby Moon Tri-Fit. She instructs weekly prenatal yoga classes.
Morgan Markowitz

Partner of Baby Moon Tri-Fit, Morgan Markowitz is an experienced birth and postpartum doula and owner of Sunrise Birth. She provides kind, caring, and personable support tailored to your needs. She respects all birth choices, ensuring you feel empowered and supported throughout your journey.
Morgan & Sarah work collaboratively to ensure that Spinning Babies principles are infused into your birth experience at your desired degree.
Learn more about how to have this collaboration available to you here.
Times to meet Morgan include: stay tuned!
Dr. Talia Gilmour, DPT

Partner, Dr. Talia Gilmour is a dedicated and compassionate pelvic floor physical therapist and owner of Holistic Pelvic Health, where she specializes in helping individuals achieve optimal pelvic health through a combination of evidence-based techniques and holistic practices. With a deep understanding of the interconnectedness of the body, mind, and spirit, Talia takes a patient-centered approach, ensuring every individual receives tailored care designed to address their unique needs and goals.
Join Dr. Talia Gilmour for a short presentation & exercise at Baby Moon Tri-Fit on these dates:
- Saturday, June 14th, Topic: Round ligament pain. Near the end of the 10:30 am class that morning.